“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
Therapeutic work designed and dedicated to honoring the full depth of your humanity — your stories, struggles, and capacity for transformation.
My Approach
I offer depth-oriented, relational therapy rooted in curiosity, honesty, and respect for your lived experience. My style is warm, grounded, direct and collaborative — focused on helping you understand the "why" beneath your patterns so you can move forward with clarity and compassion.
You won’t be judged here.
You won’t be rushed.
You’ll be supported in doing the deep, meaningful work of coming home to yourself.
I specialize in working with adults and couples with a particular focus on women’s issues. Many of the people I work with are navigating:
Anxiety, stress & emotional overwhelm
Relationship issues, attachment wounds, or codependency
Faith transitions & spiritual trauma
Life Transitions
Pregnancy, postpartum & motherhood transitions
Body image & self-esteem challenges
Family conflict or identity shifts
LGBTQ+ identity exploration & affirmation
Whether you're deconstructing old narratives, rebuilding self-trust, or healing within your relationship — you're not alone.